Recommended for training.

In their pursuit for optimum human performance, Nike has exceeded its status as America's sportswear giant and has cemented itself as a global repository of innovation, insight and potential. Each and every pair of Swoosh-stamped footwear has been designed and built with biomechanically-tested technology proven to reduce risk of injury and enhance perception and feel. Stay sturdy and strong whether you're in the middle of a set or moving to the beat of your favourite workout in the Nike Zoom Bella 7. Air Zoom cushioning offers the right combination of high-level stability and softness. And a new mesh upper stretches, breathes and goes great with different outfit options for all-day wearability once your work is done.

- Lightweight and breathable mesh upper; stretches with you
- Inner sleeve for easy entry
- Ultra-cushioned collar for ankle and heel comfort; extends to tongue
- Soft foam midsole
- Supportive midfoot panel for a secure fit
- Heel Air Zoom unit is combined with a plastic plate and rubber cage for stability
- Cushioning under forefoot and heel helps soften impact
- Tuned support and intentionally placed cushioning for a secure feel
- Revamped frame; updated forefoot for more volume to suit all foot shapes
- Midfoot lacing for support without locking the foot in place
- Supportive heel material for heavy lifting
- Durable rubber wrap
- Flat sole for stability on gym surfaces
- Pull tabs to heel and tongue
- Lifestyle-inspired design
- Flexibility: moderate
- Stability: high
- Cushioning: high
- Designed for workouts; supports heavy lifts and movements