Product details

SKU: NI126SF04FD

In their pursuit for optimum human performance, Nike has exceeded its status as America's sportswear giant and has cemented itself as a global repository of innovation, insight and potential. The Free Metcon 7 combines a flexible forefoot, stable heel, and durable upper for a versatile shoe that supports both agility and strength training, making it ideal for active kids in various sports.

- Lightweight performance mesh upper
- Most versatile training shoe that flexes with you
- Updated with enhanced midfoot containment
- Nike Free technology for a quick and powerful feel
- Flexible forefoot and stable heel for switching between dynamic and strength-based movements
- Flexible forefoot with Nike Free technology combines foam in heel for stability with softer foam in midsole
- Multi-surface traction with a full-length rubber outsole for durability and traction on various surfaces
- Midfoot containment with a webbed lacing system and inner sleeve for a secure and snug fit
- Breathable upper with lightweight mesh for breathable comfort
- Added extra durability around the toe tip and side of the shoe for support
- Designed for training and workouts

Follow your favourite brands

For updates on new arrivals, sale items & more. Shop your way.

Log in to shop your way.

Free Metcon 7 - Women's

Excluded from promotion

The selected size is sent by a Marketplace Seller, that isn’t participating in this promotion. The selected size isn’t participating in this promotion

The selected size is sent directly by THE ICONIC, that isn’t participating in this promotion. The selected size isn’t participating in this promotion

A$198.64
{{ paypalSDKClientID = "AXzo2mb65x4PAv1Z8mJCGf2yiED7dB9_5x964aBF0tNQv2pfx2F-xTMSscs9LsfdMqIdhXaPO9606KPv";"" }} Or {{ installment.count }} equal payments with Or {{ installment.count }} payments of {{ installment.price | currency : currency }} with {{ bnplPromotion.name }} , other buy now pay later providers or explore more flexible repayment options {{ bnplPromotion.name }} other buy now pay later providers our buy now pay later providers or explore more flexible repayment options our buy now pay later providers

Buy now pay later

Spread eligible purchases over multiple interest-free instalments with our payment {{ hasMultipleProviders ? 'providers' : 'provider' }}.

To learn more, {{ isMobile ? 'tap' : 'click' }} {{ hasMultipleProviders ? 'on any of the providers below' : 'the link below' }}

Flexible repayment options

Make it easier to pay for your purchases.

To learn more, {{ isMobile ? 'tap' : 'click' }} on the provider below

Offer ends 9 June 2026. Prices as marked.
Colour: White, White, Sail & Photon Dust
  • Pick a size
  • No Stock
  • {{ (size.originalSizeSystem || '') + (product.gender === 'unisex' ? ':' : '') + ' ' + size.originalSize }}
    {{ (size.universalSizeSystem || '') + ' ' + size.universalSize }}

    {{ size.price | currency : 'A$' : 2 }}   {{ size.specialPrice | currency : 'A$' : 2 }}   {{ size.specialPrice | currency : 'A$' : 2 }}

    Out of Stock

    Sold by a Marketplace Seller

    Excluded from promotion

    Low in Stock

    1 item left

Sent by a Marketplace Seller

Our fulfilment center is out of stock of this size. Our Marketplace Seller {{ selectedSize.supplierName }} has stock available. Learn more

Product details

In their pursuit for optimum human performance, Nike has exceeded its status as America's sportswear giant and has cemented itself as a global repository of innovation, insight and potential. The Free Metcon 7 combines a flexible forefoot, stable heel, and durable upper for a versatile shoe that supports both agility and strength training, making it ideal for active kids in various sports.

- Lightweight performance mesh upper
- Most versatile training shoe that flexes with you
- Updated with enhanced midfoot containment
- Nike Free technology for a quick and powerful feel
- Flexible forefoot and stable heel for switching between dynamic and strength-based movements
- Flexible forefoot with Nike Free technology combines foam in heel for stability with softer foam in midsole
- Multi-surface traction with a full-length rubber outsole for durability and traction on various surfaces
- Midfoot containment with a webbed lacing system and inner sleeve for a secure and snug fit
- Breathable upper with lightweight mesh for breathable comfort
- Added extra durability around the toe tip and side of the shoe for support
- Designed for training and workouts

Material

Material

Inner: Foam

Sole: Rubber

Upper: Lightweight Mesh

Delivery & Returns

Delivery

Check your delivery time

Please select one from the list.
{{ 'form.validation.required.autocomplete' | tiTranslate:{'name': 'location'} }}

Your delivery location:

{{ location.city }}, {{ location.state }} ({{ location.postcode }})

change

Sent by {{ deliveryOption.shipmentType === 'dropshipment' ? 'a Marketplace Seller' : 'THE ICONIC' }}

  • {{ delivery.expectation }} {{ showSupplier(delivery.slug) }} – {{ delivery.door_time }}

    If ordered {{ delivery.cutoff }}

    {{ delivery | ti_shippingcost:currency }}

Unfortunately, delivery estimates are currently not available for this product.

Returns

*THE ICONIC returns are free for 30 days unless marked.

Find out more about our return policy.