How do On running shoes fit and are they true to size?

On running shoes are Swiss-engineered to generally fit true to size. However, the fit can vary slightly between models depending on their intended purpose, from snug performance shoes to more relaxed all-day styles. For the most accurate fit, we recommend consulting the size guide on the product page, which provides AU, EU, and US sizing.

Are On running shoes also good for walking and everyday wear?

Yes, many On shoes are designed for versatility, making them excellent for walking and everyday wear. Their signature CloudTec® cushioning provides a unique combination of soft landings and responsive take-offs, delivering comfort and support that lasts all day. Models in the range are celebrated for their lightweight feel and stylish, minimalist design, perfect for both performance and lifestyle use.

Which On shoes are best for road running versus trail running?

On creates specialised shoes for different terrains to ensure optimal performance. Road running shoes are designed with lightweight cushioning to absorb impact on hard surfaces like pavement and feature a sole pattern geared for forward motion. In contrast, trail running models offer enhanced durability and protection, with deeper lugs on the outsole for superior grip and traction on uneven or soft ground.

How do I care for my On shoes and do rocks get stuck in the soles?

To care for your On shoes, it is best to clean them by hand using warm water, a mild soap, and a soft brush; do not put them in a washing machine. Always let them air dry naturally, away from direct heat. While small stones can occasionally get caught in the open channels of the CloudTec® sole, the design is continuously refined to minimise this, and any debris can typically be removed with ease.

On Running Shoes: Performance Meets Style- THE ICONIC

AMIL:[=-,amilft!?'"@

Min

Max

Select All
AU
- XS (W 4-7.5)
- M (M 9.5-11.5)
- S (W 8-10.5, M 7-9)
- L (M 12-14)
US
- 5
- 9.5
- 6
- 10
- 6.5
- 10.5
- 7
- 11
- 7.5
- 11.5
- 8
- 12
- 8.5
- 13
- 9
UK
- 3
- 8
- 4
- 8.5
- 4.5
- 9
- 5
- 9.5
- 5.5
- 10
- 6
- 10.5
- 6.5
- 11
- 7
- 11.5
- 7.5
- 12.5
EU
- 36
- 42
- 37
- 42.5
- 37.5
- 43
- 38
- 44
- 38.5
- 44.5
- 39
- 45
- 40
- 46
- 40.5
- 47
- 41
- 48

Select All
Black
Blue
Brown
Green
Grey
Multi
Navy
Neutrals
Pink
Purple
White

Select All
Cotton
Polyester
Textile

Select All
Lifestyle
Running
Tennis
Training

Select All
Next day to Auckland
Next day to Wellington
Next day to Christchurch
* Please note, delivery options depends on your postcode. Please confirm at checkout.